Thursday, December 31, 2009

Before I go to bed...



Okay so I don't need to be able to do this (although it would be fun) but I would certainly like to incorporate yoga into my fitness aspirations for this year. As of right now I'm not promising an automatic yoga class sign up, but before the year is halfway through I'm going to try a class and see where that leads me. From what I've read, yoga helps you become more aware of your body and makes for a more svelte looking silhouette. It also takes those hyper-worriers like myself and lowers the stress-o-meter which I definitely need from time to time. So yes, yoga is a go for this year's quest. Bring on the crazy bending.

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